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What kind of diets coaches use for bikini competitors?

What kind of diets coaches use for bikini competitors?

Coaches for bikini competitors use diets designed to optimize muscle tone, reduce body fat, and maintain energy levels during training and competition prep. The type of diet varies depending on...

Why You Don’t Have to Set Goals at New Year as a Bikini Competitor

Why You Don’t Have to Set Goals at New Year as a Bikini Competitor

Why You Don’t Have to Set Goals at New Year as a Bikini Competitor As a bikini competitor, you’ve probably heard a lot about setting New Year’s resolutions or big...

What questions should I ask before hiring competition prep coach?

What questions should I ask before hiring competition prep coach?

By asking these detailed questions, you can gain a deeper understanding of the coach's level of support, the presence of a supportive community, and their experience. This will help you...

5 Essentials to take into consideration before ordering your competition bikini online

5 Essentials to take into consideration before ordering your competition bikini online

5 Essential Considerations for Ordering Your Competition Bikini Online   When it comes to ordering your competition bikini online, there are several important factors to keep in mind. With so...

50 motivational quotes for bikini competitors and female bodybuilders

50 motivational quotes for bikini competitors and female bodybuilders

Looking for inspiration and motivation during your prep for next show ? Here are 50 motivational quotes for female bodybuilders and bikini competitors:1. "Strong is the new sexy."2. "Believe in...

The Official Beginner's Guide to Bikini Competition

The Official Beginner's Guide to Bikini Competition

Congratulations on your decision to compete in a bikini competition!

Big news – you’ve decided to enter a bikini competition! This is an exciting time and a big undertaking, so we’ve put together the ultimate beginner’s guide to help you make the most of this experience.
From choosing the right bikini to diet and exercise tips, this guide covers everything you need to know to make your debut on the fitness bikini competition stage. So, let’s get started!
Basic of How to become a sponsored Athlete

Basic of How to become a sponsored Athlete

Basic of How to become a sponsored Athlete Do you understand why companies are looking to sponsor athletes or influencers ? It is all about selling services or products or...

Cost Of Competing In Bikini, Wellness, Figure & Bodyfitness Competition - UK

Cost Of Competing In Bikini, Wellness, Figure & Bodyfitness Competition - UK

COST OF COMPETING IN BIKINI, WELLNESS FIGURE & BODYFITNESS COMPETITION - UK    How much it will cost you to compete those days in UK fitness competitions? Here are some costs...

How To Clean Your Competition Bikini - Care Instructions

How To Clean Your Competition Bikini - Care Instructions

How To Clean Your Competition Bikini - Care Instructions We all know that your beautiful customised & handmade bikini and suits are playing big part of your overall look on...

Bikini competition & Peak week – the time when magic happens?

Bikini competition & Peak week – the time when magic happens?

Peak week is that final week leading into your show. The week, where every competitor tries to polish the final look in order to bring the best package to the...